FLY YOUR FLOW
The idea of Fly Your Flow was born during my teacher training in Chamonix this year. With my teacher Mariza, I learned a lot about postures, philosophy, and anatomy. Since I was a child, I liked doing handstands in the schoolyard. Now I found a reason to do it again!
Vinyasa brings me the sensation of flying during the flow. Coming from Ashtanga, a training for young warrior men, I am willing to adapt the practice to all levels. Between strength and mobility, I am conviced that we are all able to fly our flow!